Learn & Discover

The Blog

michaelsblog RSS

Benefits of organic food
How to Eat More Organic Foods on a Budget
by Michael Schwartz, N.D.
Foods that balance blood sugar
Top 8 Foods That Help Balance Blood Sugar
by Michael Schwartz, N.D.
how to maintain a healthy heart
How to Maintain a Healthy Heart: 5 Daily Tips
by Michael Schwartz, N.D.
normal blood pressure
What is Normal Blood Pressure, and Can Mine Be Lowered?
by Michael Schwartz, N.M.D.
Healthy weight
7 Things That Matter Besides a Healthy Weight
by Michael Schwartz, N.M.D.
increase metabolism
Are There Ways to Increase Metabolism?
by Michael Schwartz, N.M.D.
Goals for the new year
12 Life-Changing & Realistic Goals for the New Year
by Michael Schwartz, N.M.D.
detox after the holidays
How to Detox After the Holidays
by Michael Schwartz, N.D.
Drinking enough water
Are You Drinking Enough Water This Winter?
by Michael Schwartz, N.D.
Healthy relationships
How to Encourage Healthy Relationships This Holiday Season
by Michael Schwartz, N.D.
8 Ways Cold Weather is a Risk to Your Health
8 Ways Cold Weather is a Risk to Your Health
by Michael Schwartz, N.M.D.
How to prevent getting sick in the winter
How to Prevent Getting Sick This Winter
by Michael Schwartz, N.M.D.
Holiday blues
6 Tips for Beating the Holiday Blues
by Michael Schwartz, N.D.
is makeup bad for your skin?
Is Makeup Bad for Your Skin? 4 Things to Know
by Michael Schwartz, N.M.D.
Best Home Remedies for Heartburn
Best Home Remedies for Heartburn
by Michael Schwartz, N.M.D.
Signs of Diabetes
11 Warning Signs of Diabetes and Helpful Dietary Changes
by Michael Schwartz, N.M.D.
Healthiest fish to eat
What is the Healthiest (and Safest) Fish to Eat?
by Michael Schwartz, N.D.
Prostate cancer risk factors
What to Know About Prostate Cancer Risk Factors
by Michael Schwartz, N.D.
Foods to lower cholesterol
Top 13 Foods to Lower Cholesterol Quickly
by Michael Schwartz, N.D.
adrenal health
Adrenal Glands: What They Are & How to Care for Them
by Michael Schwartz, N.D.
Healthy families
6 Things Healthy Families Do Every Day
by Michael Schwartz, N.D.